
joy in practice
Mindset Ministry
Keeping it together and enjoying life...

Becoming aware of our capacity to feel is a way of discovering our humanity. Art helps us connect with personal, subjective emotions, and through such a process, it enables us to discover our own interior landscape.
e. eisner
The primary purpose of Joy in Practice is to provide creative tools to help others cultivate an understanding of their emotions and enjoy life.
Creativity engages the frontal lobes of the brain which relates to our problem solving abilities, memory, communication of emotion, and judgment.
L. de Souza

A benefit of practicing creativity such as playing music, drawing, dancing, painting, and expressive writing, is that individuals actually reduce stress and anxiety levels.
M. Zaman

high key
20 x 16
acrylic
The mission of Joy in Practice is to connect with Spirit and awaken the essence of Soul.
The goal of Joy in Practice is to help individuals appreciate their senses, ignite creativity and joy, and envision limitless potential by transforming negative mindsets.

There is always something new and exciting happening when we learn to listen and see.


Arts-based research accesses emotions, bodily sensations, the imagination, as well as ways of inner knowing and responding to the world that words alone cannot. These meaningful enhancements increase self-awareness and contribute to a more enlightened and insightful experience.
E. bogumil

Some individuals enjoy writing in journals and including photographs with meaningful significance.
Others read poetry, hymns, and religious texts that speak to their heart.
Art-making may or may not be a part of how someone finds their innate spiritual center.
Since 2013, Joy in Practice has been perfecting the art of ministry through spiritual inspiration, visual communication, and reflexive research.
Mindset Ministry Testimonials
"The painting lesson was very therapeutic. It was fabulous how I could just make my heart and the painting flow and come alive on the canvas. I love it, I love it. I've been sitting with this painting a year and a half, I've transformed it a couple of times and finally I'm in love with it. It's all mine and I didn't copy anything. I'm a happy student in love with Love. It was very therapeutic and I love my heart."
"Your ability to listen and provide unbiased, objective feedback provided enlightenment and clarity to my situation which I consider profound. What you did was bring truth."
"Not only did I receive understanding about a relationship in my session but you gave me the tools I need to clarify and resolve future situations in an adult manner. I liked the way you held me accountable and guided me in a deeper understanding of our process."
"Thank you so much for this wonderful experience of art. I had no idea how soothing it can be."
"I work at a women's nonprofit and have been finding a lot of joy in my work as I come to a new place in my career where I have a bit more time to explore some of my personal passions. Lately, I've felt the desire to express myself through art but had no idea where to start. I'm so grateful for the time I had with you ~ you guided me through a process of letting go of any expectations, allowing myself to engage in a relationship with the art I created. You made it very safe for me to explore, without judgment, how I am an artist. It was joyful, fun, interesting, and I came away not only with a gorgeous piece of art, but learning something new and feeling more comfortable in taking more classes and having more sessions. I can't wait to do it again!"
